Portage Bay Cafe South Lake Union: Healthy Eating Options

Located in the heart of Seattle's South Lake Union neighborhood, Portage Bay Cafe is a popular dining destination that offers a wide range of healthy eating options. This eco-friendly cafe is committed to serving dishes made with locally sourced, organic ingredients, ensuring that customers can enjoy delicious meals while also supporting sustainable practices. From breakfast to dinner, Portage Bay Cafe's menu features an array of wholesome options that cater to various dietary needs and preferences.
Healthy Breakfast Options

Portage Bay Cafe’s breakfast menu boasts an impressive selection of healthy dishes, including organic oatmeal with fresh fruit and nuts, avocado toast on whole-grain bread, and vegan breakfast burritos filled with scrambled tofu and sautéed vegetables. For those seeking a more traditional breakfast experience, the cafe offers free-range egg dishes, such as omelets and scrambles, made with eggs sourced from local farms. Customers can also indulge in the cafe’s signature stuffed French toast, made with whole-grain bread and topped with fresh fruit and pure maple syrup.
Nourishing Lunch and Dinner Options
Portage Bay Cafe’s lunch and dinner menus feature a variety of healthy options, including salads made with locally sourced, organic greens and topped with seasonal vegetables, lean proteins, and wholesome grains. The cafe’s bowls are another popular option, filled with quinoa, brown rice, or other whole grains, and topped with roasted vegetables, lean proteins, and flavorful sauces. For customers seeking a heartier meal, the cafe offers grass-fed beef and wild-caught salmon dishes, cooked to perfection and served with a side of roasted vegetables or whole grains.
Menu Item | Price | Description |
---|---|---|
Organic Oatmeal | $6.50 | Steel-cut oats cooked with milk and topped with fresh fruit and nuts |
Vegan Breakfast Burrito | $8.50 | Scrambled tofu, sautéed vegetables, and avocado wrapped in a whole-grain tortilla |
Grilled Chicken Salad | $12.00 | Mixed greens, grilled chicken, cherry tomatoes, and cucumber, topped with a balsamic vinaigrette |

Sustainable Practices

Portage Bay Cafe is committed to reducing its environmental footprint through sustainable practices. The cafe sources its ingredients from local, organic farms, reducing transportation emissions and supporting the local economy. The cafe also uses compostable and biodegradable packaging materials, minimizing waste and reducing its impact on the environment. Additionally, the cafe’s energy-efficient equipment and LED lighting help reduce energy consumption and lower greenhouse gas emissions.
Community Involvement
Portage Bay Cafe is an active member of the South Lake Union community, participating in local events and initiatives that promote sustainability and healthy living. The cafe hosts workshops and seminars on topics such as nutrition, wellness, and sustainable living, providing customers with valuable information and resources. The cafe also partners with local organizations to support food access programs and community gardens, helping to promote food security and sustainability in the community.
What are the cafe’s hours of operation?
+Portage Bay Cafe is open Monday through Friday from 7:00 am to 8:00 pm, and Saturday and Sunday from 8:00 am to 8:00 pm.
Does the cafe offer gluten-free options?
+Yes, Portage Bay Cafe offers a variety of gluten-free options, including salads, bowls, and sandwiches made with gluten-free bread. Customers can also request gluten-free substitutions for certain menu items.
Can I make reservations at the cafe?
+Yes, customers can make reservations at Portage Bay Cafe by calling the cafe directly or using online reservation platforms. The cafe recommends making reservations for large groups or special occasions.